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A small purple fruit with a slightly tart flavor. They are often used to make syrups for cocktails or cordials, flavoring for beer and wine. Elderberries contain high levels of antioxidants, fiber, and vitamin C, the berry has a reputation for reducing cold and flu symptoms

Makes an excellent berry pie too.

Three Ingredient Elderberry Tea

In 2 cups of water simmer 2 tablespoons of Elderberries with a Cinnamon Stick for 10-15 minutes. Strain, cool slightly, and enjoy.

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